Nutritional Values
How Many Calories in Shawarma?
1 shaorma medie (250g) = 725 kcal
Nutritional Values per 100g
290
Calories
15g
Protein
25g
Carbohydrates
15g
Fat
Fiber2g
Standard Serving
1 shaorma medie (250g) contains 725 calories.
Best time: Occasionally, not frequently
Benefits
- ✓Decent source of protein
- ✓Includes vegetables
- ✓Filling
Considerations
- !Very high in calories
- !Saturated fats from sauces
- !High sodium
FitAzi Tip
FitAzi suggests ordering shawarma without sauce or with less sauce, and choosing chicken over pork/beef.
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Disclaimer
Nutritional values shown are approximate and may vary depending on preparation method and origin. Consult a nutrition specialist for personalized recommendations.