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Calories Meat & Fish
Nutritional values for meat and seafood
Food
Calories
Protein
Carbs
Fat
Chicken breast
165 kcal
31g
0g
3.6g
Salmon
208 kcal
20g
0g
13g
Lean beef
250 kcal
26g
0g
15g
Turkey breast (cooked)
135 kcal
30g
0g
1g
Sarmale (Romanian Cabbage Rolls)
190 kcal
8g
13g
11g
Mici (Romanian Grilled Meat Rolls)
265 kcal
17g
2g
21g
Tripe Soup (Ciorbă de Burtă)
75 kcal
6g
3g
5g
* All values are per 100g of product
Complete Table: Calories and Nutritional Values
| Food | Calories (kcal) | Protein (g) | Carbs (g) | Fat (g) |
|---|---|---|---|---|
| Chicken breast | 165 | 31 | 0 | 3.6 |
| Salmon | 208 | 20 | 0 | 13 |
| Lean beef | 250 | 26 | 0 | 15 |
| Turkey breast (cooked) | 135 | 30 | 0 | 1 |
| Sarmale (Romanian Cabbage Rolls) | 190 | 8 | 13 | 11 |
| Mici (Romanian Grilled Meat Rolls) | 265 | 17 | 2 | 21 |
| Tripe Soup (Ciorbă de Burtă) | 75 | 6 | 3 | 5 |
* All values are per 100g of product