How Many Calories in Drob (Romanian Easter Meatloaf)?
1 felie (100g) = 241 kcal
Nutritional Values per 100g
Standard Serving
1 felie (100g) contains 241 calories.
Best time: Festive meal (traditionally at Easter), a moderate portion alongside fresh vegetables
Benefits
- ✓Dense source of complete protein (15g/100g) from lamb or pork organs and ground meat
- ✓Contains easily absorbed heme iron from organ meats (liver, heart, kidney), useful for preventing anemia
- ✓The eggs used in preparation add fat-soluble vitamins (A, D) and choline, important for brain function
- ✓Rich in vitamin B12 and B-complex vitamins, essential for energy and the nervous system
Considerations
- !Average values for traditional Easter drob, made with lamb or pork organs and eggs - recipes vary between families
- !An occasional/seasonal dish, traditionally eaten at Easter, not recommended as a daily staple
- !High in cholesterol from organ meats and eggs - people with high cholesterol should moderate their portions
FitAzi Tip
FitAzi recommends drob as an occasional dish for holidays, not as a daily food - it's calorie-dense and high in cholesterol. A slice (100g) alongside a raw vegetable salad or fresh greens balances the festive meal with extra fiber and vitamins.
Frequently Asked Questions
A slice of drob (100g, made from lamb/pork organs and eggs) has about 241 calories, with 15g protein, 2.5g carbs, and 19g fat. These are average values, since recipes vary depending on the type of organ meats used and the proportion of eggs.
Drob is rich in protein, iron, and vitamin B12, but also in fat and cholesterol, making it a traditional, seasonal dish (Easter), not a food recommended daily. A moderate portion (100g), eaten occasionally, alongside fresh vegetables, can fit into a balanced diet.
Want a complete meal plan?
FitAzi automatically calculates how much of each food you should eat for your goals.
Similar Foods
More from Meat & Fish
Helpful Articles
How Much Protein Per Day Do You Need? Calculation, Sources & Myths (2026)
Calculate exactly how much protein you need per day for muscle gain or weight loss, with body-weight formulas, real food tables, and myths debunked by science.
Read article →How to Lose Weight Healthily in 2026: A Complete Science-Based Guide
A comprehensive guide to healthy weight loss. Learn how to lose weight without the yo-yo effect, with scientifically validated strategies and practical tips.
Read article →Disclaimer
Nutritional values shown are approximate and may vary depending on preparation method and origin. Consult a nutrition specialist for personalized recommendations.