Nutritional Values
How Many Calories in Coca-Cola?
100ml = 42 kcal
Nutritional Values per 100g
42
Calories
0g
Protein
10.6g
Carbohydrates
0g
Fat
0
Sugar10.6g
Standard Serving
100ml contains 42 calories.
Best time: Avoid if you want to lose weight
Benefits
- ✓Pleasant taste for many
- ✓Quick energy (sugar)
Considerations
- !A 330ml can = 35g sugar (7 teaspoons!)
- !Empty calories - zero nutrients
- !Associated with obesity and diabetes
FitAzi Tip
FitAzi does not include sugary drinks in any plan. Replace with sparkling water or cola zero if you want the taste.
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Disclaimer
Nutritional values shown are approximate and may vary depending on preparation method and origin. Consult a nutrition specialist for personalized recommendations.