Nutritional Values
How Many Calories in Beer?
100ml = 43 kcal
Nutritional Values per 100g
43
Calories
0.5g
Protein
3.6g
Carbohydrates
0g
Fat
Standard Serving
100ml contains 43 calories.
Best time: Occasionally, in moderation
Benefits
- ✓Moderate socializing
- ✓Some studies suggest minor benefits in small amounts
Considerations
- !A 500ml beer = 215 calories
- !Alcohol slows fat metabolism
- !Stimulates appetite
FitAzi Tip
FitAzi recommends limiting alcohol. If you drink, choose light beer and include the calories in your daily count.
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Disclaimer
Nutritional values shown are approximate and may vary depending on preparation method and origin. Consult a nutrition specialist for personalized recommendations.