Dr. Ana Popescu

Dr. Ana Popescu holds a doctorate in clinical nutrition and has specialised in optimising athletic performance through personalised dietary planning. With over 8 years of hands-on experience, she has worked with hundreds of amateur and professional athletes, helping them reach their goals through evidence-based nutritional programmes.

Her expertise spans a broad range: from creating personalised caloric plans tailored to individual goals, to peri-workout nutrition strategies for maximum performance. Dr. Popescu applies principles from clinical research to translate complex scientific data into practical, easy-to-follow recommendations.

Her philosophy is built on sustainability and education: she believes the best nutritional plan is one you can follow long-term without extreme restrictions. She works with clients to build solid dietary habits, not temporary diets.

At FitAzi, Dr. Popescu contributes evidence-based editorial content and oversees the accuracy of nutritional information published on the platform. Her passion for nutrition education is at the heart of FitAzi's philosophy: science made simple and accessible to everyone.